4 Effective Treatment Options for Plantar Fasciitis

Plantar fascia comprises a tissue found on your foot’s base. The tissue may become inflamed, on-setting plantar fasciitis. The condition causes varying degrees of heel or arch pain, which can hinder everyday activities like walking and running. Risk factors associated with the disease include being obese, being aged 40 and above, unusual walking styles, standing for long hours every day, having flat feet or high arches, and wearing high heels for prolonged times.